- Individual Therapy
Couples therapy is an approach in which the “ patient ” is the relationship. I work with couples who are dating, engaged, married, partnered or otherwise curious about exploring the relationship dynamics.
Working to enhance strengths that already exist in the relationships and develop skills for the management of the inevitable conflicts, is often the goal of this type of therapy.
Additionally, couples carry with them their past experiences in relationships, which can lead to difficultly with communication, anger, fear, resentment, or other painful emotions that complicate the couples’ ability to have a safe and intimate connection.
In couples therapy, we will work to explore these dynamics and come to a deeper understanding of the relationship in order for the couple to decide how to move forward.